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Will I start to like the healthy options?
I am going to be honest, I have been eating so much garbage for so long that those things appeal to me. In my mind though, I am attracted to the healthy, vibrantly colored fruits and veggies I should be eating, but my taste buds tell me that those things are not as good as a good ole pizza. Does anyone have experience with…
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Hard to change old habits
I am used to going to the grocery store and buying enough food to feed an army where I was the army. Now that I am working out and eating in moderation, I can purchase less food. And of course the food I am now eating is more filling. But this week I found myself buying the same physical amounts of the healthy foods. Now…
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I am brand new!
Hello everyone, I am brand new to fitness pal despite opening an account a few years back. I just turned 40 and decided that it's time to get moving. This is my first of many posts to come hopefully. Love that you can see your proposed 5 week progress on here. That instantly motivated me into action. Tomorrow is my hump…
