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I Took A Year Off. Gasp.
Well, i did it, yes... I ate almost like those around me at the office... By comparison, i ate less, but i still managed to gain 15 pounds in the last year! I also slacked from working out in a year, i'm shocked to admit, BUT! Inspiration: I'm back on track. It's harder, yes. I've acquired a taste for pizza and Christmas…
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Slight slacking last week (slight!!!) Back on track.
Not so much slacking as to lose my gains, though. But not up to my usual standards. Must get my head back where it should be. Too much work last week, rush projects. I cannot let stuff like that become an excuse. If i have to lift late, or when i'm tired... say it with me: WAAAH. Tell me to suck it up and not work out like…
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OM seriously, G.
So, tonight, for the first time, I can feel my abs. Not as in, "I can feel them because they're sore", but as in, I can literally feel them under my shirt. Abs. Mine. Amazed. Woohoo!
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Getting Serious, Again!
Hi, all! I'm Zoe, turned 54 today, and am totally psyched up to get into natural bodybuilder shape. (That is, no steroids.) Is it a lot of work? Hell yes! Have i done it before and do i have the slightest clue what i'm getting into? YES! But. I haven't really pushed this hard in...oh, about 20 years. I really let myself…