Please help me
I am 6'3" 278 pounds now. I am ok doing this amount of calories a day in 6 meals every three hours. I can go all the way up to 2000 based on exercise added calories by this app. Should I add more calories to my diet or stay with this daily goal
Although I have struggled with my weight my entire life, I love healthy food, the gym now since I started going and have always played sports, mainly soccer and basketball. I think going with a vegetarian diet is doable at home unless a family/friends gathering where no options are available in Gye or Miami
Please respond to these questions Occupation: Favorite singer/band: Favorite music to dance: Favorite movie: Favorite actor/actress: Favorite food: Favorite vacation spot: Favorite hobby: Outside of God, the most beautiful experience in your life: What is your purpose in life: Biggest weakness: Greatest strength: What is…
37 years old single, two children, insurance broker looking for friends to motivate each other. Eating 6 times a day and trying to stay within calories guidelines by MFP. I am going to the gym, playing soccer 2-3 times a week and eating well. Consistency is the key! SW 290 CW 283 GW 199
Lack of time and focus lost takes me back to starting race