I had the sleeve done in 2016. I lost 98 lb then went on vacation and started eating more. Be ware of starting to eat more. I gained back 57 lb and managed to lose 10 of those. I am struggling to get lower than 247. The only issue I had was drinking liquids with or after eating. It resulted in regurgitant slimy phlegm.…
Are there any older folks that have an inspiring story?
I am really bored with American traditional food. There are really good foods from other cultures that are low cal, low sugar and tastey. What is your favorite?