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5'2 ~130lb anyone with similar stats?
I'm used to being ~100, but I never maintained it soberly. Now that I'm sober my weights shot up. I feel a little upset with myself. Why is it that we dont notice were slipping till we've already slipped? I've never been a size 5 or a 34c. I also have no idea how to healthily drop weight. I don't have access to the gym. I…
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Walking makes me confident!
I've felt so much better about myself after i started having the goal set to walk everyday. I aim for 10,000 steps and although most days I dont reach it, I'm happy to strive for a goal. Anyone else enjoy walking? Whats youre daily goal?
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Is it safe to lose weight while pregnant?
I'm only 7 weeks pregnant, but would like to lose weight... I'm 5'2 135lb...
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After logging for a few days:
I realized my downfalls and all the areas,in which i needed to work on and change. I'm 5'2, pretty sedative, and have been netting easily 2000+ each day. It no longer a surprise as to why i have gained weight. Downloaded LG Health and I'm now tracking my steps and downloaded this app to help me tackle dieting. I AM READY…
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New to MFP 21, 5'2 120lb
Hi I just started MFP. I was 108lb 5 months ago, but never maintained it healthily. I barely ever ate. I became sober from drugs and alcohol and went haywire with eating to fill the void. Now I've created a bad habit of binging that I can't seem to break. I know I shouldn't eat donuts or icecream everyday, but I do. I've…
