-
Comic Relief
I'm very happy to report, since dropping my carbs down, I don't suffer from these cravings anymore. Even so, this video is hilarious. Apologies if you've already seen it. https://www.youtube.com/watch?v=lQ6-nCLeDsI
-
What to eat after illness? (Saltine alternatives)
So, last night I went out with friends to a local music venue and ordered a burger with an over-easy egg, no bun. It was served over a bed of spinach. It was wonderful. And, a few hours later, I ended up violently ill. Blissfully, the bout was short-lived and I felt a whole lot better when I woke up this morning. My…
-
Just a reminder: Don't get hung up on the scale!
Hi, friends. I've been trying hard to "keep the faith" the last few weeks. I've been eating strictly Keto for a month now and haven't lost a full 10 pounds, yet. Several of you have mentioned not to rely on the scale so, this morning, I decided to measure myself again. Wow! FOUR full inches off my waist, 2.5 off my hips,…
