crackjawMMA

Discussions

The weekend is here
The weekend is here! We all struggle from time to time over the weekend. Don't destroy all the hard work you put in during the week. Weekends don't have to be your Achilles heel. Just remember to front load your protein and eat healthy foods that are high in fiber! Have a great weekend everyone! Time to get my sweat on! B)
Hello from Brazil
What's up guys! My name is Bart. I lost 47 pounds in 2012. I was very active and fit I loved running, I even ran a marathon! I ran so much until I got injured and couldn't run. It was a bad injury and I gained all my weight back. Now I'm here and I will lose it all again. Let's do this!!!!