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I think I'm logging my food wrong.
Ok so I think I may have figured out why I'm in a plateau. The past week I've made chicken thighs my staple, I've been scanning the barcode of the frozen boneless skinless thighs from Costco and using the weight AFTER cooking. Can anyone confirm whether or not the nutritional information on frozen packaged meats like this…
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How long did it take you to use the correct "back button"?
I keep hitting the top one and backing me out of the community... It's driving me nuts! Has anyone else had this hard habit to break? I can't be the only one.
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For good this time...
Hello all, I've been down this road before. I went from over 300 down to 160, and back up to 260. I know what to do, and know what not to do. It's just a matter of being mindful and consistent. So here I am. Making another run at it. New to the community and have no idea how to add people. But feel free to add me and we…
