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Sedentary lifestyle
Hi! When I created my MFP account I chose to enter sedentary as my lifestyle, since I'm a student who sits on my bum between 8am and 5pm every day. Now I wonder - how much exactly is a sedentary lifestyle based on. If I walk 10k steps that day, have I moved more than what the sedentary lifestyle assumes of me? Do I need to…
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Calories from MFP
Hey guys! I'm currently using MFP to calculate how many calories I need to eat and it has given me a number of 1730 calories per day, net. Now as I've searched around the Internet I've realised that the number of calories of course will become lower as I lose more weight. I'm currently 105kg, but when I'm 70kg I will need…
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Challenges
So, yesterday I joined two challenges - but I can't seem to find them back! I wanted to check how I was doing, but there's nowhere on the website I can click to view my current challenges. Please help me find them! :smile:
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Loose skin
Hello people, so: one of my biggest fears is to get loose skin after having lost the weight I wish to shed off. There's a monster in my head that keeps telling me that I'd rather be fat than have loose skin. And I know it sounds ridiculous, but it's literally keeping me from doing healthy things since I'm so scared of it.…
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New life!
Hello people! I'm Jackie, a 25 year old student from Sweden. I'm currently working on getting from 105kg down to 60! My biggest fear that's holding me back is getting loose skin. Part of me thinks I'd rather be fat than have loose skin. But I've decided to try and be healthy now, including both fitness and healthy eating…
