I am counting cal to loos weight ... So the smoler I get the less call I consume? So my question is at the end when I reach my target ... Will I have to stay at that small cal intake forever in order to keep the weight off? I am far from that point but I would like to know, can any one help?
I heard about this website and thought I give it a go! I was never the skiny girl but in last year and a bit I put on so much extra weight! But Now I am ready to sort it out and become healthy person for life!!! I do have guestion tho, I got my estimate calories intake here and it seams to be a big number I always thought…
Hi looking for work out buddy
Looking for some one in my are to work out with so we can motivate each other :)