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What will happened at the end of this?
I am counting cal to loos weight ... So the smoler I get the less call I consume? So my question is at the end when I reach my target ... Will I have to stay at that small cal intake forever in order to keep the weight off? I am far from that point but I would like to know, can any one help?
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Hello, just starting! Would love some support
I heard about this website and thought I give it a go! I was never the skiny girl but in last year and a bit I put on so much extra weight! But Now I am ready to sort it out and become healthy person for life!!! I do have guestion tho, I got my estimate calories intake here and it seams to be a big number I always thought…
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Any one from Startaford london?
Hi looking for work out buddy
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Hi any one from Stratford London? Need a fitness buddy :)
Looking for some one in my are to work out with so we can motivate each other :)