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At home work outs?
As I've mentioned before, I've been taking metformin to help with weight loss and I lost 4 pounds within the first two days. However, even with eating healthy and the medication, I've decided some exercise will help too. I don't go to a gym, but I do have a yoga mat, two 5 pound hand weights, and a glider (I think that's…
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At home workouts?
As I've mentioned before, I've been taking metformin to help with weight loss and I lost 4 pounds within the first two days. However, even with eating healthy and the medication, I've decided some exercise will help too. I don't go to a gym, but I do have a yoga mat, two 5 pound hand weights, and a glider (I think that's…
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How often to weigh yourself?
On Friday I started Metformin due to PCOS and insulin resistance, what metformin does is basically metabolize your sugar. I am taking it to shed some weight after gaining 60 pounds from depo provera. I've been weighing myself everyday because I lost 4 pounds in two days due to the medication and I wanted to keep an eye on…
