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Gaining Muscle
Hi There! I have plateaued in my gains. I am 27 years old, 5'7 and 150lbs. I started my journey as "skinny fat" at around 121lbs (5 years ago). Slowly I have gained muscle mass BUT now I've plateaued. I am looking to gain size in my biceps/tris/shoulders/back/legs. I am moving from a bikini to a figure form. My macros are…
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Who's with me!?
Let's get that dream body y'all! It's all about how you feel. Here's to your health and happiness!
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Macros on Target but Calorie intake low
Hi There! As I type this I am 400+ calories shy of hitting my caloric intake for the day BUT I am close to being right on target with my macros for the delay. Weird? Ps: Bikini to figure shape. Looking to gain size. 5'7, 150lbs, 27 years old.
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GainZ for Women!
Hi There! I have plateaued in my gains. I am 27 years old, 5'7 and 150lbs. I started my journey as "skinny fat" at around 121lbs (5 years ago). Slowly I have gained muscle mass BUT now I've plateaued. I am looking to gain size in my biceps/tris/shoulders/back/legs. I am moving from a bikini to a figure form. My macros are…
