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Friends!
Looking for a few friends to root for and I need it too! Lol
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Low carb question
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keto please help protein question
I know you have to watch your macros. I did an online calculator and it says my protein is 96 grams. Is that too high? I heard if you eat too much protein your body will turn it into insulin so I want to make sure I'm not eating too much! TIA
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Add me! I love positive attitudes!!
I love MFP it has been so helpful during my struggles and my success!! Looking for buddies! Please add! The more the merrier!!!
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New to strength training.
I am new to strength training. Does anyone have any good beginner strength training schedules? I a do cardio and calorie count but I am looking to start trying to tone. I feel like when I am at the gym I either way over do it on the weights or under do it! Please help! Feel free to add me I am always looking for more…
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Accountability buddies!
Please add me I am looking for as much support as possible!
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Facebook Group
I know most people on MFP frequent Facebook. (Such as myself) lol. I have always really wanted to start a group on Facebook to promote motivation and friendships while losing weight. I really hope to one day have a huge group so we can continue to live healthy lives long after hitting our goal weight. Please join my group…
