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im trying to quit smoking
4 days ago I started my first day cigarette free but I found that it is going to be harder to quit smoking for me because I use it to help me not eat :( . I one of those odd balls that only eat twice a day and those are my good days. In 2011 I weight around 230 and wore an size 18 now then I started smoking more and now…
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Michigan's friends needed
Hey any one from the state of Michigan. I need some Motivating Friend to help me stay on track to lose 96 pounds. You don't have to just be in Michigan.
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vitamins questions
Hey I have been wondering for an while now if I should put the vitamins I take or if that don't matter on this site. I do know fish oil dose raise you fat and calories count, But the last time I knew fish oil was good fat :/ so I have been stuck on this question for an while. So it would be cool if some one can help me one…
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Hello, im this is my second time.
Hi, Ericka. This is my second time doing this. I hope this time I can stick to my weight loss this time. :) the last time I had no motivation to loss weight and I sadly went from 220 to 291 :'(
