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Anybody try Muuna cottage cheese?
Just wondering if anybody has tried Muuna cottage cheese, and if they liked it? It comes in plain and five different flavors (strawberry, blueberry, peach, mango and pineapple). I'll admit I'm not a big fan of cottage cheese to begin with, but it's high in protein and these were free after coupons so I figured I'd try…
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Pounds of rotting food and toxic sludge
Anybody else get annoyed with those utterly ridiculous radio commercials for utterly ridiculous weight loss products? My favorite radio station plays this one commercial at least twice an hour, and it is so stupid it makes me all road rage-y. >:) Commercial: "Maybe you aren't fat, but just bloated?" Me thinking: 'Nope, I'm…
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Santa Clarita Diet
Has anybody here tried the Santa Clarita Diet? What are some of the pros and cons?
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Nutella
This makes me sad. :(
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Setting maintainable weight goal
First off, my stats are: female, 5'8 (or 5'8.5), start weight 199, current weight 149. I started tracking calories in June 2016, and my initial goal was to lose 50 pounds over a one-year period, but the weight actually came off much faster than expected. My weight loss rate has slowed down significantly, but I feel that I…
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How do they come up with "servings"?
Just wondering who and how they decide what constitutes a "serving" of packaged food? Is there any kind of system or science behind it, or is it just completely random? I realize that I, like many people, probably tend to eat larger portions than what is reasonable. However, there doesn't seem much rhyme or reason to a lot…
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wrong nutritional information on packaged foods?
I just had a bag of Bird's Eye Steamfresh Couscous and Spinach for lunch. The package states it is 10 ounces, that it contains two servings, and each serving has 300 calories. 600 calories for a relatively small meal (which I didn't even enjoy, lol) seemed like A LOT. Went to enter the info in my diary, and I noticed there…
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Getting too much sodium while trying to increase protein intake
Hi everybody. I'm trying to increase my protein intake, but it seems that on the days I meet my protein goal I by far exceed my sodium max. My problem is that I can't stand any type of seafood or eggs, and I rarely bother with meat. I'm not a vegetarian, but just don't care much for meat (except hamburgers, lol). I love…
