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Food scale help
Hey guys quick question when weighing meat like fish chicken etc. do I weigh it befor or after I cook it ?
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Can someone help
Stupid question don't judge me lol but I'm a little confused about this whole eat less calories than you burn thing. So my question is say I go to the gym and burn 500 calories in the morning and I log it on mfp does that mean I have to eat under 500 calories for the rest of the day or do I just have to make sure I have…
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Help
Stupid question don't judge me lol but I'm a little confused about this whole eat less calories than you burn thing. So my question is say I go to the gym and burn 500 calories in the morning and I log it on mfp does that mean I have to eat under 500 calories for the rest of the day or do I just have to make sure I have…
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Weight loss pills
Hey has anyone used the hydroxycut Hardcore pills? If so do they work?
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Is there something wrong with my scale?
So I have been burning almost over 1000 calories every day for two weeks. Can anyone tell me why the scale still says I am the same weight I was two weeks ago??
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30 pounds in 30 days
Hey guys I'm new to this and was wondering if it is possible to lose 30 pounds in a month or 5 weeks
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Cheat day Lasagna !
INGREDIENTS For the sauce: 2 tablespoons butter 3 tablespoons flour 1½ cups milk 4 ounces light cream cheese ½ teaspoon salt ground black pepper to taste ½ cup or more of your favorite creamy Caesar Dressing ½ cup or more Parmesan cheese For the lasagna: 9 lasagna noodles 3 cups cooked, shredded/diced chicken 3 cups…
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Add me
Looking for some motivational Friends, I'm new to calorie counting and I'm trying to get fit for the summer
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Hey guys
I'm Kien and I'm just getting started with counting calories and all that good stuff lol trynna lose about 30 pounds I would love some new friends to help keep me motivated as I will do the same
