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SOS
I played college softball at a junior college and just graduated. I recently just decided to play for two more years. Along with this I want to cut my time down from running to first base. I am a left slapper and need advice on running faster, working on core and arm strength and keeping up in shape and my endurance. Thank…
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Eating Right
So I'm trying and trying to lose some weight and get into a new routine lifestyle of eating healthy. I think we can all agree that it is a little difficult to resist our temptations. I know that the right diet and exercise will easily lead you to the end of the journey you want but it's a process. Sometimes we have good…
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Getting in shape
I am 20 years old playing college softball and just trying to get in better shape. I'm 5'3 and about 138 lbs. I've been running distance lately but with softball I'm working more on sprints. I'm just trying to slim down and eat healthier!
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Getting in shape
I am 20 years old playing college softball and just trying to get in better shape. I'm 5'3 and about 138 lbs. I've been running distance lately but with softball I'm working more on sprints. I'm just trying to slim down and eat healthier!
