What is a good supplement to take as a pre work out to give the boost I need to get going? I was taking amphetalean from body builder.com but it doesn't seem to be the same effects that I got from it before a couple years back. Any suggestions? I just can't stay going when I show up (the few times that I do bc I been…
Okay guys. So since I started back with MFP I started to do wall push-ups since there is no way on this earth I can do a regular push up on the floor just yet. I've done a minute long both days a couple of times a day. I am hoping to build up my strength and then will move to something a little lower and eventually the…
Hey guys. I just rejoined after using this app "religiously" last year. I had good results but stopped going to the gym, stopped tracking, stopped everything good. Since then, I've been with a great guy and also gained prob 20lbs back. I have the extra time and control over what comes into my kitchen and what goes into my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…