Okay... this is my warning to all men, that I will be talking about and asking questions about that time of the month, so you may wish to stop reading now. For the ladies... What do you do when you are hit hard with that time of the month? I have headaches, cramping, joints sore... I'm currently sitting with a heating pad,…
Good morning! Up until the last few weeks, I've had a very successful health journey. I have PCOS and in March I was finally put on the right medication to help me with my hormonal imbalance. I started a very healthy eating program and regular exercise and have been able to lose 60 lbs! While very excited and happy about…
