-
Do you ever feel like the scale is lying to you?
I've lost about 20lbs since the summer and my clothes have gotten progressively looser. I know I've lost weight because of my clothes and because of the scale, but sometimes I worry that the scale isn't accurate and that I haven't actually lost as much weight as I think I have. My reason for this is because since I'm…
-
when should i move my goal from 1lb loss/wk to 0.5lb loss/wk?
i have about 10-15 more pounds i would like to lose. i'm at 140 (if the scale was right this week) and i'd like to end at about 125-130. i lost about 15lbs over the summer, but now that i'm back in school full-time, i'm having a lot of difficulty with sticking to the 1290 calories/day that MFP has set for me. however, i'm…
-
How does reevaluating calories work when losing weight??
I've lost about 6lbs since June and have about 15-20 more to go. Initially, MFP set my calories to 1290, but then I realized it moved down to 1240 recently. I manually set it back to 1290 because I feel like 1240 is a bit low. Just for fun, I looked at what MFP would set my calories to when I'm a pound away from my goal,…
-
what do i do about calories once i start losing weight?
i've just started losing weight, but i'm curious if i need to eventually change my calories once i've lost a significant amount of weight and how i go about doing that on MFP? i have about 20lbs to lose and i'm currently only eating 1290 calories. will MFP automatically adjust my calories when i've lost weight or will i…
