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Looking for an accountability buddy :) I'm doing the Change Anything 6-part plan if you're familiar
Hey everyone! 20/F/Europe, looking for an accountability buddy who has similar stats. We could serve as reminders for each other, emotional support when things go badly, and coaches on how to make things go right. Let me know if you're interested.
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Feeling constantly full after 1 binge?
On Saturday I had a huge binge (~4,500 calories in one day). I felt painfully full and actually threw up some. Setting aside how terrible and ridiculous that is (I'm not asking for advice on how to avoid binging next time, I've already got that under control), I've got a question about how the body behaves after a binge…
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Adjusting calorie goal to account for Fitbit burn
Hello everyone, I have been on this journey a long time, but only recently synced my Fitbit to my MFP profile. I have 40lbs to lose and my goal was set to losing 1lb/week until yesterday. At that goal, eating back 100% of my Fitbit adjustment, I am quite full and not losing weight (maybe due to fluctuations, recently…
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Weighing food is the most accurate - was I overestimating before?
Hey everyone! I've been tracking my calories for about a month now. Just yesterday I got a food scale, which had been my plan since the beginning. I was nervous to use it assuming that I had been underestimating the calories in my food (people usually do). But it seems that is not the case. I just measured out my whole…
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MFP random calorie goal instead of Fitbit calorie adjustment
Hey everyone. I'm having some serious trouble with syncing my MFP account and my Fitbit. I have a Charge 2, FYI. My daily calorie goal has been switching between 1470 and 1692 randomly... I have my Fitbit and MFP synced (technically), but I never see a calorie adjustment, even on days when my calorie goal is shown as 1692.…
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Fitbit works for me because...
It's pretty darn accurate. I've seen a lot of complaints on the internet about Fitbit products being inaccurate, and that has not been my experience. They're not as accurate as more expensive, or more complicated equipment, which is to be expected. However, my Charge HR has been an absolutely instrumental part of my weight…
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This is my first time
1. Being a part of a real online community 2. Telling anyone outside my family about my weight loss plans 3. Being completely honest with myself (I need help!) I'm 5'5" and I currently weigh 172.2 pounds. The reason I'm finally committing to this journey (I've been on and off diets since I was probably 14) is because I'm…
