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Fell off the wagon yesterday...
Why do I do crap like that to myself? I went out to lunch with my friends and it was all down hill from that! I'm back on the wagon today, but my question is this...How do you stay strong in situations like this?
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Good snack with low calories
What are good snacks with low calories? I really want to be good, and I'm having a hard time. Thanks in advance for your help.
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I need help figuring this out.
I'm a former Weight Watchers, I'm lifetime. I gained about 20 lbs back. I now decided to just count calories, because my last time trying WW was not successful. I can't for the life of me think that if I didn't count fruit and vegetables on WW I have to count them now. That said, I'm having a hard time losing weight. I…
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To eat or not to eat...
My exercise calories?
