Consume very few cal a day and no significant weight loss
Hello. I am 28 female, 150 lb(69kg) and 162 cm So, My daily consume calories must have around 1500 to be the healthy diet , Even though I eat less than 1000 a day for 3 months and my weight is still constant. One more things, I kick out Sugar, sugar content juice and food, oil and fast food.. usually my breakfast is Fresh…
