What do you like to make with peanut butter? And don't be shy to share your recipe. (Healthy options)
Mine has to be salted caramel ice cream. Whats yours? (it doesn't have to be food)
What are good health snacks as I get really peckish between meals
Any Ideas?
I'm getting started (again) and just wondering how many times and minutes/hours a week should I work out?
Which one?
I need some help with what to eat. I find its like a battle. I want to change my lifestyle rather than just being on a diet. Any meal ideas?
i'm lost with what I have to do, in terms of exercise and a eating programme. I don't want to start some type of exercise that is wrong for what I want. Thanks
