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Buddy
Need a buddy for support and to stay motivated.
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We Can do this!
Challenge - Live free. Stay on track. Eat within calorie count Today!!!! If I see the big picture, I get discouraged. Challenge for me is to break it down into small 'bites.' One day at time. I can do it for one day. Will worry about tomorrow tomorrow. But - Today I can do anything!
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Support Buddies
Anyone interested in budding up. Can't do this on my own. Would love to have someone work this with me. I'm determined but my downfall are the evenings. It's more habit, and emotional eating for me. Janie.
