We Can do this!

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Xmingxue
Xmingxue Posts: 33 Member
edited August 2016 in Challenges
Challenge - Live free. Stay on track. Eat within calorie count Today!!!!

If I see the big picture, I get discouraged. Challenge for me is to break it down into small 'bites.' One day at time. I can do it for one day. Will worry about tomorrow tomorrow. But - Today I can do anything!

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  • sweetbug0130
    sweetbug0130 Posts: 125 Member
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    Exactly! Yes you can! Your mind stops way before your body does! Our bodies are immensely resilient but our minds are wonky! I try to remember that the turtle won the race!

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