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How accurate is the calorie burn counter
How accurate is the calorie burn counter? It seems to vary from app to app, Garmin will say one thing, strava will give another and the MFP an other. Which one is most accurate?
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Keto Diet
Has any one tried it? I have started today, just having got back from holiday, I have gained a couple of kgs, so looking to get down to a more normal weight by Christmas. I will log it here. So start weight this morning is 16st 4lbs or 103.4kg or 228lbs So far today I have had a Breakfast - 3 egg omelete with cheese Lunch…
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New to low-carb.....
Hi, I am on day one of low-carb. I have read a lot about what food to eat etc, over the last few days and I have decided to give it a try. I currently weigh in at 16st 4lb or 103.4kg I would like to get to a goal weight of 14st or 89kg So this is day 1 So far I am 3 meals in with one to go. I have managed to keep carbs to…
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Fitness watch
Hi all, I am thinking about getting some kind of fitness tracker. I would like some advice. I wear a watch already so, it does not need to cover that function, I want something discreet that I can wear on the opposite wrist. I want to monitor calorie burn, sleep, heart rate. it needs to be able to link to my Garmin 520…
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Any other cyclists
Any other cyclists on here? I am trying to lose weight to be able to ride faster. https://www.strava.com/athletes/295606
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Cyclist needs to go faster
Currently hovering around the 100kg (16st) mark and it's too heavy for me to be competitive against my 72kg peers. So joined to get some kgs off
