Muscles?
Short description: I'm male, and overweight. I'm 5"10 and weigh 196 lbs Eating around 1500 cals per day (I dont count calories so I really dont know, but ive lost 24 lbs since end of June. I exercise 5 times/week walking/running and was thinking about adding some exercise to preserve muscle. Ive downloaded the fitstar app,…
