What do you think of my work out plan/ideas/scoliosis?
So I'm about 120-125, 5'7 looking to gain about 15-20 pounds. I've been working out on and off for about 2 years but, this year I want to be consistent and reach my goals. I've always been really skinny and have made some progress throughout the years thanks to Ensure Plus shakes. I'm logging all my food but, find it hard…
