-
Living The Lifestyle - Monday, Halloween ‘22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Thanksgiving plans
This is the first Thanksgiving that both my wife and I will be “the oldest generation” of our respective families. We'd been taking our mothers to restaurants, given they had mobility issues, but that’s by the boards now. We’re planning a meal for just the two of us and my wife’s best friend, who was widowed this year (and…
-
Living The Lifestyle - Monday 10/24/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Living The Lifestyle - Monday 10/17/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Shemini Atzaret
Chag Sameach!
-
Friday weigh-in thread 10/14/22
Yo - how'd you do?
-
Numbers and trends
For those of us who geek out over data . . . . I had an interesting discussion on Connect last week about how to differentiate blips versus trends when at goal. One of the suggestions related to comparing your daily weight to your trend. Since I’ve got that data, and since it’s the kind of exercise I enjoy - here’s what…
-
Mourning the passing . . . .
. . . Of my NordicTrack skier of more than 20 years. It failed catastrophically this Sunday. The angle iron that holds the upright post to the base completely separated itself from the base, tearing itself off at all four contact points. It’s been my “it’s too cold/wet/icy/hot to walk” standby, but it’s beyond repair. It…
-
Living The Lifestyle - Monday 10/10/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Friday 10/7/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Yom Kippur
For those observing today, may your fast be an easy one.
-
Living The Lifestyle - Monday 10/3/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Living The Lifestyle - Monday 9/26/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Tuesday 9/20/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Living The Lifestyle - Monday September 19, 2022
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Sunday 9/18/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Roll Call - Saturday 9/17/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Living The Lifestyle - Monday 9/12/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Tuesday September 13, 2022
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Living The Lifestyle - Labor Day Monday 9/5/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Living The Lifestyle - Monday 8/29/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Sunday 8/28/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Living The Lifestyle - Monday 8/22/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Living the Lifestyle - Monday 8/15/22 (The Ides of August!)
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Living The Lifestyle - Monday 8/8/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Diet myths debunked
Not necessarily a news flash, but . . . . https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-10-nutrition-myths-debunked/
-
Living The Lifestyle - Monday 8/1/22
Welcome to August! This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new…
-
Roll Call - Monday 7/26/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
-
Living The Lifestyle - Monday 7/25/22
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
-
Roll Call - Thursday 7/21/22
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or…
