Discussions
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Walking It Off Monday 6/8/26
A place for walkers to log their steps.
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Walking It Off Monday 6/1/26
a place for walkers to log their steps.
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Roll Call - Saturday 5/23/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day, or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Walking It Off Saturday 5/23/26
A place for walkers to log their steps.
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Roll Call - Friday 5/22/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day, or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Walking It Off Wednesday 5/20/26
A place for walkers to log their steps.
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Walking It Off Sunday May 17
A place for walkers to log their steps.
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Walking it off - Tuesday 5/12/26
A place for walkers to record their steps.
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Roll Call - Thursday 5/7/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Walking It Off - Sunday 5/3/26
A place for walkers (or hobblers or limpers like me) to record their faltering steps . . .
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Roll Call - Thursday 4/30/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Walking It Off Sunday 4/26/26
A place for walkers to log their steps . . . .
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Roll Call - Sunday 4/19/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Walking it off - Sunday 4/19/26
a place for walkers - or people with walkers - to record their steps . . .
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“Is it time, Doc?”
saw this on Connect and it made me laugh out loud.
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Walking It Off Wednesday - The Ides of April
A place for walkers to log their steps . . .
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Walking It Off - Sunday 4/12/26
A place for walkers to log their steps.
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Roll Call - Saturday 4/11/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call - Thursday 4/2/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Chag Sameach!
. . . To those who celebrate. Steve - did I read correctly that there are different Passover days for the diaspora? And am I correct that this is your first Passover as a resident of Jerusalem? Do you still need to say “next year in Jerusalem” at the end of the Passover Seder? (And isn’t it strange the sort of questions…
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Walking it off Wednesday 3/25/26
A place for walkers to record their steps - including using a walker.
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Walking it off Tuesday 3/24/26
A place for walkers to record their steps (or their limps).
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Roll Call - Thursday 3/12/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call - Saturday 2/21/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Exercise and Weight Loss
An interesting read (copied because it’s behind the Manchester Union Leader paywall.) Ask a Doc: Want to lose weight? Here’s why exercise probably won’t help.By Jordan D. Metzl The Washington Post Feb 13, 2026 Updated Feb 13, 2026 Q: I exercise most days, but the number on the scale never moves. What’s even the point?…
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Roll Call - Tuesday 2/17/26
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living The Lifestyle - Monday 1/5/26
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
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Living The Lifestyle - Monday 11/10/25 (VERY late edition)
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
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Living The Lifestyle - Monday 11/4/25
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
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Long walks or short?
Interesting headline in the Boston Globe suggesting all things being equal, getting your steps through longer walks is better than multiple short walks. I was less impressed with the article, which said it showed correlation but not causation, and didn’t talk about how they normalized for other factors. But after review, I…
