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Best way to lose belly fat ?
I have recently gained 12 pounds. I have been working out and just stared eating healthy. I've been doing cardio (cycling). Any other great suggestions to lose belly fat? Please help
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Decrease fat %, then gain muscle
Does anyone have any advice on decreasing body fat percentage. I feel like I'm doing everything like eating the right amount of calories and exercise. What would be the best way to reduce my body fat from 25 to 15%? Any nutritional advice?
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Help for decreasing body fat %!
Does anyone have any advice on decreasing body fat percentage. I feel like I'm doing everything like eating the right amount of calories and exercise. What would be the best way to reduce my body fat from 25 to 15%? Any nutritional advice?
