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Help for decreasing body fat %!

GracieCastillo53
GracieCastillo53 Posts: 4 Member
edited December 2024 in Introduce Yourself
Does anyone have any advice on decreasing body fat percentage. I feel like I'm doing everything like eating the right amount of calories and exercise. What would be the best way to reduce my body fat from 25 to 15%? Any nutritional advice?

Replies

  • GracieCastillo53
    GracieCastillo53 Posts: 4 Member
    Does anyone have any advice on decreasing body fat percentage. I feel like I'm doing everything like eating the right amount of calories and exercise. What would be the best way to reduce my body fat from 25 to 15%? Any nutritional advice?

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