I know that we don't like to use the term cheating so I have a question regarding serving size for treats. Today at work, someone brought in a cookie cake to celebrate a birthday. I had a small piece (compared to what I would have taken in the past). I searched up Cookie Cake and there were a few options, but each had the…
I bought a food dehydrator yesterday because I realized how much money I was spending on dried fruit. Before I was just counting/measuring based on the packaging but now that I'm making it fresh I'm not sure. Does the dehydrating process change the calorie, sugar, etc. counts? I know that the fruit shrinks without moisture…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…