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This my 1st day low carb
What your best ideas or advice?
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What's the best tasting milk, I can no longer drink cow's milk
Please let me know what is the best tasting milk that you drink. I'm missing cereal, since I can no longer drink cow's milk (lactose) Thanks for your help. Debby
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Food Planner Is there anyone that can help me?
I'm wanting to lose weight, in fact a lot of weight about 150#s. I'll like to do WW's however it allows me too many carbs if I just work the points. In the past on WW's I go months without losing much maybe 2-3 lbs. (it had to be too many carbs) So I'm thinking of something between low carb and ww's combined. Does anyone…
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How to start....I need to get started but I'm overwhelm......
I need to get started but I'm just plain lost. I like WW's but I feel like it's too many points and allows me too many carb choices. But yet I love the idea that you can eat almost anything if you are willing to spent the points. So I'm looking to not spend all of my 51 points on carb heavy foods. In fact I'd like to keep…
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How many carbs per day?
I want to lose some weight, in fact I have a lot to lose. How many carbs per day would be a good number? I have over 125 lbs. to lose. Thanks for you help and suggestions. Debby
