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Resturants that do not list calories
I need help! Every Tuesday my dad likes to go to this little hole in the wall place for half price pizza. Now, I try to only go once a month because if I do not I feel guilty, however this place does not list the calories in their food. I was wondering if anybody else here has run into the same issue.. Do you just use a…
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Eating back calories and Fitbit
So I wear my Fitbit all day. I work at a day care and average around 6-7,000 steps daily. So by the time I get home I have supposedly burned around 300 calories. This may sound silly but do those calories really count as exercise calories? Should I eat some back? I'm currently 240 pounds and set to lose 2 pounds a week.…
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Anybody else on here getting married?
I know we all have our reasons on why we are on here, for me one of my top reasons is that I am getting married in Summer of 2018! I am looking to lose 100+ pounds before then (currently 253) Is anyone else on here in the same boat? If not, what are your reasons? Feel free to add me! Good luck on your journeys! :)
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5:2 diet?
Has anybody tried this or heard about it or knows someone who tried it? What are your guys' thoughts? Basically for two non conceutive days you eat around 500 calories and the other 5 days you eat at maintenance? Or are you still suppose to cut calories on the other 5 days? It's a bit confusing. Just want some opinions!…
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BMR? TDEE? What does it all mean for me?
I always see that you should eat at least at your BMR. I am nowhere near that. Is that unhealthy? I have a lot of weight to lose, does that make a difference? Is everybody different? To give you my stats I am a 5'6 Female. 23 years old. 240 pounds. Looking to lose 100 pounds. I work in a daycare but I would say that I sit…
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100 + pounds to go. Looking for friends and motovation!
Hey everyone! Just looking for more encouragement on my page :) I don't have many friends on here and was just looking to gain more friends and get more help and encouragement! I am currently 240. Started at 253. Looking to get down to 140. What are your goals?!
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Eating at a resturant
So I am going to try to eat a t a restaurant tonight and I was just looking at the menu and had a question about calorie counting. If a meal says it INCLUDES something, does that mean the calories listed for that meal included everything listed? For example, the meal I am looking at says, 1lb Snow crab Legs served with…
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Weird question
So I am not new to MFP. I have used it off and on for many years. However I'm new to using a Fitbit and MFP together. So I'm going to try to word this question as best as possible and hopefully you guys can help me out. I am a daycare worker and I would say I'm on my feet for about half the day or more. I put that I am…
