I've been trying to get better sleep on this diet, but it seems like a vicious cycle. I'll get little sleep or sleep light, then I'm exhausted during the day, then overtired in the evening which creates a struggle for me to get to sleep again. :s I'm really having a hard time focusing at work. I've been on keto since July…
I've seen vitamins tailored for just about anything, but I'd like to get an opinion of the best one for diehard Keto people. Suggestions?
Married with 2 boys, my stepson and my husband. :D I'd love to have a buddy or several to share diet stories, ups and downs and all the rest. I'm usually the one everyone comes to for support, l don't mind, I like sharing. I am putting myself in both shoes now. Team up with me and let's beat the *kitten* out of those odds…
