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Pretty much done
Hey, I'm here because I am pretty close to the end of my weight loss journey and wanted to just try to be an inspiration to others. Pics are below. If you have any questions don't hesitate to contact me but I am slow at replying due to a busy schedule.
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2 stone 9 pounds gone and nearly there!
Just a quick note to say thanks to MFP for this fantastic service. Almost a year ago I did not think that this kind of weight loss was possible. I now only have around another stone to go. I am so grateful, and have recommended MFP to everyone that I know that is serious about losing weight. It hasn't been a cake walk, pun…
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Stuck at 160 pounds
Hey just looking for a bit of advice if possible. I have been dieting and exercising now for around a year and slowly but surely have dropped 25 pounds but I have another 35 to go and I have been stuck for a month. I have limited the number of calories I am taking in agaib and upped he exercise but no shift. Any practical…
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I have lost weight but no inches!
I am pretty exasperated, my clothes fit exactly the same but I am down a stone. Is this normal?
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Beginner to exercise
Hey, I have dropped 12 pounds by just dieting but it is going to slowly. My main aim is to fit into smaller clothes and have read that the best way to do that is to do resistance training. As a newbie to exercise could anyone suggest what I should be doing daily. I don't have the cash for the gym so anything at home…
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How do I keep below my sugar allowance?
Hi everyone :) I am struggling at the moment to keep below my sugar allowance whilst having the right amount of calories. For example today I had 2 coffees with 1 sugar, a roast chicken breast with salad (lettuce, tomato, cucumber, onion, green pepper), some blueberries and raspberries with no fat Greek yoghurt and some…
