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Bingo Wings!!!
As I'm losing weight, I notice my arms are getting flabby and have the big ole bingo wings. I know I won't ever be able to tone them as well, but what are some good exercises for toning the arms? I'm going to begin to do push-ups on a regular basis and hope that works out nicely, but other than that, you guys have any…
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App Passcode?
I'm not sure what forum to put this in, but I've been doing some research and saw some posts about how MFP has an option where you can put a code on your app? I'm not sure if this is a thing anymore, since I can't find anything in my settings over it, but it'd be nice if I could have one over the app. My friends and family…
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Gastric Bypass?
So lately I have really been thinking of the option of a Gastric Bypass surgery. I've googled some pros and cons, and I was wondering if you guys could list some as well. Please do not be rude to me, I just would really love some helpful feedback on this topic. Also, how could I bring this about my doctor? I fit the…
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Starting OMAD, 8/1/16
Hi, my name is Jerrianne and I'm currently 18. Monday, August 1st, I have decided to give OMAD a go. Height: 5'6 SW: 273.5 GW: Below 200 and keeping it going. Eating window: 11AM-1PM. Once after a week, I will be writing these weekly instead of daily. Day one: I decided to start off the meal with the two tablespoons of…
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Curbing hunger?
I'm currently doing fasting and I don't want to break so early in. Any body hacks to curbing hunger? I drink loads of water, but that only makes me pee every 15 minutes...
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Anyone with experience in fasting?
I'm interested and wondering if it really works due to the fact that supposedly your body "stores fat" and goes into "starvation mode" when you don't eat. Anyone have an suggestions for a beginner? I think it'd be cool to test out.
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New and looking for some support and friends.
Hi, my name is Jerrianne and I currently reside in Tennessee. I've recently turned 18 (Just last month.) And I have always struggled tremendously with my weight. I was always known as the chubby kid that got bullied non-stop, and of course, as you grow up, that becomes something that tears you down. Since I was around 13,…
