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Cold/Flu season is upon us!
Anyone out there have any suggestions about exercising while sick? I've been walking everyday, but when I'm sick I still want to exercise but my body is saying NO.
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Howdy!
I wanted to introduce myself (again), I haven't chatted on here much, but I've been having difficulty with some of health attributes (I'd rather not call them health issues, it sounds too negative to me). I've noticed lately that I was procrastinating on a lot of adult responsibilities. Including tracking my meals & not…
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Introducing myself
Hi! I'm a 33 year old, and I have chronic pain as well as chronic diseases. I suffer from chronic migraines that I get every day, I also have bertolotti syndrome that causes pain because it's a "fake" joint in my vertebrae. Now I'm getting nerve pain &a sharp stabbing pains under my right armpit on to my breast. The…
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Was diagnosed with celiac 20 years ago
I was diagnosed when I was thirteen. Back then you didn't hear much about gluten free, even some doctors had never heard of celiac disease. My meals consisted of a lot of rice, salads, rice noodles. And if you did find something gluten free at health food store or a co-op, they'd taste like cardboard. Or making your own…
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I've found my people!
I know what chronic pain feels like too! I also have chronic migraines, every day. Along with many other things, but I'll spare you the list. Like others my day can be dandy, or in agony. I've felt alone for the longest time because no one understands how exhausting it is to be in pain. I've heard "suck it up, it can't be…
