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New friends to help me get back on track!
Hello all, I hope everyone is doing well with their fitness. I am currently a college student and with my busy schedule, I often lose track of my meals and eat a lot at certain times and not eat. I gained weight and now I'm wanting to get back on and need some motivation and some new friends. I'll keep an open diary to the…
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New Friends!
Hi all, my name is Chau and I'm currently looking for friends to add for motivation and support so feel free to add me. I'm 20 years old looking to lose 50 more pounds.
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Juice Fasting
Hey guys and girls! I'm Chau, and I'm a college student here. My weight loss has been off and on the past month so I'm not trying to hurt myself or anything by not eating so I was thinking of starting a juice fast. It's where I drink at least 5 cups of juice daily and consume water for a two-three week period. I know lots…
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Who are some role models that motivates you?
I'm a little curious of who motivates you to go on your weight loss journey. Please comment below.
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Need some motivation!
So lately I haven't been doing so well with sticking to my goal. I've been tempted to eat more than I should. Although I lost 15 lbs already, I feel like I've basically given up. I need some motivation. I still have 50 lbs to go. Whenever I get cravings I usually use my rubber band to stop them. Any other ideas to get back…
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226 day streak
Hey everyone, I'm on my 226 day streak now and I wanted to say, although I've been going on and off with the 1200 cal diet plan, MFP pal has given me a new perspective on meal plans and exercise. I've lost around 20 ish lbs and I have 30 lbs to go to be at a healthy level but I want to lose at least 50 lbs. I need some…
