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Need some motivation!

blackmoon22
blackmoon22 Posts: 14 Member
edited December 2024 in Motivation and Support
So lately I haven't been doing so well with sticking to my goal. I've been tempted to eat more than I should. Although I lost 15 lbs already, I feel like I've basically given up. I need some motivation. I still have 50 lbs to go. Whenever I get cravings I usually use my rubber band to stop them. Any other ideas to get back on track?

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Congrats on your 15! Many people find it helpful to prelog good for the day. Tosh way the have a plan they can stick to. Or take a walk!
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