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Six Months of Kickboxing! (pics)
I still have a long way to go before I reach my goals, but I'm still pretty stoked on my results from 6 months of kickboxing 3-4x/week!
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Ten pounds down!
Haven't reached my goal weight yet, but I am super proud of getting down to 132, a little past the half way point in my weight loss journey, as well as my healthier, more active lifestyle. Cheers!
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Weight training routine + kickboxing
Hey all! I'm currently taking kickboxing classes 4x/week, one of which includes weight training. All of them include HIIT as well. I'm looking to add in some light weight training at home on my off days. Do you have a routine thats worked well for you/can easily be added into an existing workout schedule? Thanks!
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Wedding Weight Loss
Hey all! I'm getting married next year, but I'm trying to hit my goal weight as soon as possible. Currently at 132, trying for 120. I've been tracking my calories, working out pretty vigorously four times a week and limiting my alcohol intake. I feel like my progress is really slow, about half a pound per week, despite the…
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Couch to 5k - Calf Pain
Hey all! First time poster here! I started Couch to 5k at the end of June to complement my 3x/week kickboxing routine. Unfortunately, after every run I would have horrible pain in my left thigh and calf. I ponied up for some professionally-fitted running shoes and things got a little better. I stopped stretching my thighs…
