Weight training routine + kickboxing
carelessdemaris
Posts: 14 Member
Hey all!
I'm currently taking kickboxing classes 4x/week, one of which includes weight training. All of them include HIIT as well. I'm looking to add in some light weight training at home on my off days. Do you have a routine thats worked well for you/can easily be added into an existing workout schedule? Thanks!
I'm currently taking kickboxing classes 4x/week, one of which includes weight training. All of them include HIIT as well. I'm looking to add in some light weight training at home on my off days. Do you have a routine thats worked well for you/can easily be added into an existing workout schedule? Thanks!
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