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SUPPLEMENTS
Who uses supplements and what supplements do use......as for me whey protein....creatine.....bcaas and a good multi vitamin.....Thanks
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WORKOUT SCHEDULE
I presently workout six days a week.....with Thursday being my rest day.Used to be a chore to workout .I've been doing it long enough now that if I can't workout my whole routine seems screwed.I now look forward to workouts....it's my stress relief.....BEAST UP FIT PEOPLE.....REST DAYS ARE HELL
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CURIOUS
I was just curious as to what started you on a fit Lifestyle.......As for me I had worked out for years and some how drifted away from it.....I woke up one morning looked in the mirror and had become your typical middle age man.....I weighed 220 wore 38 s in the waist big gut.......I now wear 33 s and stay in 190…
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HOME WORKOUTS
How many of you workout at home? I do beachbody workouts I ve completed....P90X....P90X+..... Insanity..... bodybeast..... currently doing Hammer and Chisel.....do elliptical 3 days a week......GOTTA LOVE IT
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Fit Lifestyle
Just Texas boy trying to live fit.....
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Introduction
Making fitness a Lifestyle.....looking for like-minded people for motivation and support
