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HOLIDAY DINNERS (Repost)
It's that time of year again. I usually host dinner and I refuse to ruin my progress for 1 day because it's a holiday. Besides, I abhor that feeling of overwhelming tiredness when I go over my carb limit. Anyway, I would appreciate any suggestions for recipes for such occasions. My family doesn't eat low carb so I want to…
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HOLIDAY DINNERS
It's that time of year again. I usually host dinner and I refuse to ruin my progress for 1 day because it's a holiday. Besides, I abhor that feeling of overwhelming tiredness when I go over my carb limit. Anyway, I would appreciate any suggestions for recipes for such occasions. My family doesn't eat low carb so I want to…
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Less Meat
Any ideas for meat substitutions? I don't like eating meat too much. Can anyone suggest how I can get in more vege's or the like and get enough protein without having to eat meat and consume too many carbs?
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Beginner....Again
I have, for the past 3 months or so, begun swimming as a way to increase activity in my sedentary life. Usually 1-2 times a week. It's the only kind of exercise I have stuck with EVER (partially due to no sweating; hate sweating). Usually I start and the rest is history. Now that I actually want to be active I want to…
