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Cyclists add me!
Any fellow cyclists here? Feel free to add me! I'm a 48 year old "clydesdale" who loves cycling, using MFP to track calories in/out and for motivation. Hoping to.become lighter on the bike over time.
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43 guy here - making health and fitness a priority moving forward.
Hey everyone! 43 male 245lbs at 5'8" tall. Stressful job and suffer from anxiety. Being treated for that but also looking to use fitness as a way to become healthier as I begin to change my life for the better in more ways than one. Goal is to get down to a very fit 165lbs through cardio, weights and healthy diet. Thanks.
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From Canada but add me from anywhere!
Getting back on track! Lets motivate each other - add me.... Cheers
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Looking forward to my new life
Hi all, Scott here. Brand new to myfitnesspal. Looking forward to sharing my journey with you all towards improved health and fitness. All the best - Scott
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Yummy Healthy Protein Shake - Easy to make
1 scoop all natural unsweetened or sweetened with Stevia vanilla or chocolate whey isolate 1 frozen banana 1 cup skim milk or unsweetened Silk Vanilla almond milk 3/4 tablespoon cocoa 2 ice cubes Stevia to sweeten (unless you buy whey power with Stevia already in it) Stick it all in a blender. The key here is the ice cubes…
