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Saturday Weigh-In 1/18/2020 Edition
If Saturday is your day of accountability then now is the time to crow. Last week we were in tornado watch so I made a rare prudent decision to stay home. This week I zeroed out. Good thing but I will need to lose a few pounds before it starts getting hot. Sandy
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Saturday Weigh-In, 1/4/2020 Edition
How did you do today? I lost this week my gain from last week. At goal, about 10lbs below start of 2019. Sandy
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Saturday Weigh-In, 12/7/2019 Edition
If Saturday is your day to hold yourself accountable to the scale now is your time to report. I’ve been hovering just below 190 for past 6 weeks and today up 1.4 to go over the line. Sandy
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Saturday Weigh-In, 11/2/2019 Edition
For those of us that weigh in on Saturday this is your opportunity to sound off. How'd ya do? Sorry I've been hit and miss since I've been down here, no excuse for last week. I'm up about 7 pounds from a couple weeks ago, I've had company and made (many) bad choices. Plus I'm down about 20k steps a week from September.…
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Saturday Weigh-In, 10/19/2019 Edition
Now is the time to sound off, How did it go y’all? I’ve been mostly hit and miss posting, sorry about that. Today I’m down 3.2. I’ve been bouncing around here since I got to Mississippi. (But wouldn’t mind losing a few more).
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Saturday Weigh-In, 8/24/2019 Edition
It's that time when all the cool kids weigh-in (cough, cough). How'd you do? Down 1.8 again this week. House closed, money deposited, truck paid off, trailer loaded & prep'd. I plan to leave after worship tomorrow on what is usually a 6-7 hour drive to Tok, AK. After that the plan is 500 mile days until I get out of…
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Saturday Weigh-In, 8/17/2019 Edition
Let's hear how you did. Down 2.4, made my summer goal @ 189.8 Avoiding the stress eating is the hard thing. Retiring, selling house, packing everything up and preparing the truck for 6000+ mile trip. Not to mention saying goodby/ see ya later to friends from over 40 years. Next week may be my last log-in for a while until…
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Saturday Weigh-In, 8/10/2019 Edition
Happy Saturday Peeps! How did you do? Down 0.8 this week, gonna need to get in a hurry if I plan to leave Alaska below 190. Sandy
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Saturday Weigh-In, 8/3/2019 Edition
Tell us how you did, y'all. Down 1.8 this week. I got busy last week and forgot to post my 0.2 gain. Busy week, I retired on Wednesday and Thursday was my birthday. Still loading out all my junk to move to Mississippi.
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Saturday Weigh-In, 7/20/2019 Edition
It's that time again. Up 0.8 this week. Earned it! Sandy
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Saturday Weigh-In, 7/13/2019 Edition
It's your day, shout it out. Down 1.8. Didn't do anything different other than be consistent. Sandy
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Saturday Weigh-In, 7/6/2019 Edition
Happy Independence Day all! How did you do this week? I slipped a little this week, +1.2. Back to the plan. Sandy
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Saturday Weigh-In, 6/29/2019 Edition
It's the end of another month, how is your journey going? Down 1.4 this week, nibbling away at it slow and sure. If I can remain focused I should get down to my personal goal of 190 by end of next month. Sandy
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Saturday Weigh-In, 6/22/2019 Edition
Happy Summer Solstice y'all, down 2.4 this week. Killer NSV, Thursday was Danna's birthday and I was struggling with loss. So I decided to have a b'day party in her memory and bought 2 dozen cupcakes to share with the guys at work. I only had one...and tracked it. Sandy
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Saturday Weigh-In, 6/15/2019 Edition
It's baaacck! How did you do? (Mr. Bill?) I'm down 0.8 for the week but now way behind for the summer. Sandy
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Saturday Weigh-In, 6/8/2019 Edition
Sound Off! Up 0.4 today (down 1.0 last week). It's summer in the Great Land, run around with our hair on fire time. I completely forgot last week. Sandy
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Saturday Weigh-In, 5/25/2019 Edition
For all one of us that weigh in on Saturdays ;) Had a binge day y'day so scale gave me a dirty look and said +1.6. Went to cardiologist also y'day for 1 year followup to my stints, no change to meds. Maybe my binge was my inner child pouting for not getting off the blood thinners. I can't ride my bike because of the…
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Saturday Weigh-In, 5/18/19 Edition
It's Saturday again? Well, I did good all week then blew it y'day. Up 0.6 but still well in zone. Sandy
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Saturday Weigh-In, 5/11/19 Edition
For those of us (me) that weigh-in on Saturday, now is the time to post your victory over the scale or your victory over disappointment. I don't remember why I didn't post last week (wake up in a different world every day). Last week I was down the 0.8lbs I gained previously and today down another 0.6lbs. Another 8 to go…
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Saturday Weigh-In, 4/27/2019 Edition
Hey You Guys!! It's that time again. Last week I was in the Anchorage Heart Run (no, walking) and forgot to check in here. This week I'm up 0.8 lbs but still in the zone and One-Der-Land. As Spring is spinning up here in the Great Land and with the future move to Mississippi when I retire in July I think I need to get…
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Saturday Weigh-In, 4/6/2019 Edition
It's that time again, how'd you do? Down 1.0, back to goal in One-der-land. Sandy
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Saturday Weigh-In, 3/30/2019 Edition
So! How did you finish your month? down 2.6 this week and back in my zone. With the plan to not winter in Alaska again I need to adjust my goal down a few. I'll see if I can get down to 190.
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Saturday Weigh-In, 3/23/2019 Edition
Time to celebrate your victory over the scale...or plan your counterattack. I'm down 1.8 with 3.2 more to go for goal. I did OK this week with only last Sunday over the plan. See y'all next week, Sandy
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Saturday Weigh_In, 3/16/2019 Edition
Hope you all did better than little (cough) ole' me; I went to MS for a few weeks and sorta lost my way. I'll claim emotional roller-coaster of cleaning out my mom's house. I'm up almost 6 pounds from 3 weeks ago and feel like a blimp, first time paying in a year so I've got to get back in harness. Sandy
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Saturday Weigh-In, 2/23/2019 Edition
OK Saturday folks, How did it go? I continue to bounce (dribble) in my zone, I'm up 2.2 this week but still in One-Der-Land (but can clearly see Two-Ter-Ville from here). Next three weeks will be a challenge as I travel to Mississippi to visit family (and warmer weather). Sandy
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Saturday Weigh-In, 2/16/2019 Edition
Chime in y'all, how did it go in your battle with the scale? down 1.6 from 2 weeks ago (I had to work last week). Sandy
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Saturday Weigh-In, 2/2/2019 Edition
For those who wanted to weigh-in "Just" before the big game, today is it. How did you do? I was out (or home) last week with a knee misery that will one day soon require an intervention. Today I was in the zone, below One-der-land and registered a 1.6 loss.
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Saturday Weigh-In, 1/19/2019 Edition
Is Saturday the day you hold yourself accountable to the scale? How'd you do? Well, I made it through the holidays but fell apart since. I'm up 2.4 since last weigh-in (I was working last Saturday) and it seems that the dark, cold and loneliness of this time of the year make it hard to follow my plan. I'm still in the zone…
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Saturday Weigh-In, 1/5/2019 Edition
Happy New Year Peeps! How did your first weigh-in of 2019 go? Down 1.4, not sure why. I had many poor planning days through the holidays.
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Saturday Weigh-In, 12/22/2018 Edition
Did the holiday challenges affect your progress? Yup, up 0.8 this week but still in one-der-land, barely. Darned 50# sandbag full of salted in-the-shell peanuts just sitting there were my downfall.
