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9 months vsg post op and at a stall
Anyone have any suggestions to getting over this stall? Had vsg done 4/2017 so far lost 55lbs (even though I feEl like it should have been more) but I have been weighing in at 196-197 since November! I am frustrated but since I have been logging in on MFP I noticed I am under in protein and always come in under my calorie…
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9 months vsg post op and at a stall
Anyone have any suggestions to getting over this stall? Had vsg done 4/2017 so far lost 55lbs (even though I feEl like it should have been more) but I have been weighing in at 196-197 since November! I am frustrated but since I have been logging in on MFP I noticed I am under in protein and always come in under my calorie…
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Looking for some support!
I am 9 months post op VSG and need to get back on track. Looking for support from non vsg and post op vsgers as well. I've been at a stall for a couple months and I know it's due to my lack of consistency in working out and not tracking my meals. I moved 7 months ago and haven't gotten to connect with other active people…
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Looking for some support!
I am 9 months post op VSG and need to get back on track. Looking for support from non vsg and post op vsgers as well. I've been at a stall for a couple months and I know it's due to my lack of consistency in working out and not tracking my meals. I moved 7 months ago and haven't gotten to connect with other active people…