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Extreme food craving in winters. Help??
Winters are here and so is my urge to keep munching on something 24/7. I've lost around 7 kg in the past 3 months and i felt so great. But now i'm seriously worried because i'm always hungry and i always want to eat something. And not fruit or veggies. I'm always looking for something salty or starchy. The scale is stuck…
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Serious Mood Swings and horrible PMS
Hi guys, I started my weight loss plan almost month ago and its the first time during it that im going to have my period soon. Now normally i do experience PMS and depression and a bad, cranky mood before my period but this time it is so much worse. Something like never before. One minute i want to scream and cry and the…
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Advice on my weight loss plan?
Hi guys So i started my weight loss plan a month ago and i am not really satisfied with the changes. I know it's only been a month but people shed a decent amount of pounds in that period. I'm 5'4, Female and 21 years old. I started out with 62 kg and now im still fluctuating between 60 and 61. And my goal weight is 115…
